Showing posts from November, 2011

Okinawan Donuts (Sata Andagi)


In the spirit of the holiday, and eating, and since I have yet to bring you a recipe from this lovely land in which I reside, I figured that I would bring you one of my favorite treats here (I need to figure out how to make this Paleo!)
Any of you Paleo eaters out there if you have suggestions for recipe modifications please please send them my way!

Okinawan Donuts (Sata Andagi)
Ingredients: 4 Eggs ¾ cup milk ¾ tsp vanilla 4 cups flour 2 cups sugar 3 ½ TBSP baking powder ¼ tsp salt
Directions: In a deep fryer or skillet heat oil to 350 degrees or until hot In a large bowl beat eggs, milk, and vanilla, sift in flour, sugar, baking powder and salt Add to egg mixture, stir until ingredients are moistened and dough is smooth Drop teaspoonfuls into the hot oil and fry until golden brown and donuts rise to the surface Drain on paper towel lined plates, serve hot (also good cooled down)

Everyone's a little bit...primate


It's the day after Thanksgiving (still Thanksgiving Day in the US) and what better thing to do than zip through the trees, wind in my hair, hang upside down...really bringing out my inner primate! That's right, finally made it back to Forest Adventure! I don't know how time slipped away from me, but somehow it did and now I have 3 weeks until I leave this wonderful paradise and I had yet to make it to Forest Adventure for some zip lining. I almost forgot how much I love this place. I could literally spend all day doing this! So fun! What is not fun is the harness. It pinches, it squeezes, it bruises and if you're lucky it will leave blood blisters (isn't that the sign of a good time?!). I'm pretty sure the man who tightened mine up to his liking was into S&M.

Some of my favorite things about Forest Adventure, that would never fly (ha!) in the US are:
-nominal instructions prior to getting onto the course
-safety, who needs safety? In the states you…

Hard to believe I get to call this little piece of paradise "home"


My most recent iPhone photopia, courtesy of my brand new iphone (yay way better camera), fantastic weather, and a stunning walk in Comprehensive Park this morning!

These are the places in your neighborhood


Birdland Cafe. I've driven past this place approximately 923843 times in the two times that I've lived on Okinawa. I've always said that I wanted to stop and try it but no one ever saw the charm that I believed was within the walls of this humble little eatery.

Bottom line, from the street it looks like a dump. For Okinawa standards there is a plethora of parking, 5 or so spots on the same side as the restaurant, and then a separate lot across the street that holds about 4 spaces. Both lots require some fancy maneuvering to get in/out, but it's well worth it!

The menu, all Japanese. No pictures. This means that you get to do the good old Russian Roulette method of selecting a meal, assuming you aren't picky, you won't be disappointed. The food was great, but what you really go for is the atmosphere.

The inside is absolutely fabulous, little things tucked in tiny spaces that just seem to make you smile when you see them.

So all in all today was a huge su…

Stubborn success!


So this is how my Thursday evening went...

So, tonight (Thursday evening) I rearranged my hotel room, finding "the perfect" wall. I practiced those handstands until I was almost sick. I was definitely seeing stars and my eyes were starting to cross. But guess what. I've got those suckers down now! There will be NO MORE incline push ups when handstands are supposed to be in WOD's! They won't get me twice!
So I guess being stubborn isn't so bad :)